Certified GAPS Practitioner Holistic Lifestyle & Nutrition Coach
I will help you take back your health with the power of food, natural detox methods, and simple lifestyle changes.
Together, we’ll heal your gut so you can feel your best and enjoy life again.
Welcome to Krystie Miller
Learn how to eat, move, sleep and live in harmony with nature. Increase your energy and mental clarity while becoming symptom and pain free.
My approach heals and seals the gut lining in order to restore optimal gut function, normalises gut flora, corrects nutritional deficiencies, restores your immune system and gently helps your body remove toxins, allowing your entire body to restore proper function.
These three pillars of health make up the Krystie Miller protocol, promoting health and growth on the cellular level.
Nourished by Food
Choosing nutrient-dense foods repair, nourish, and build healthy cells and addresses the root of your gut microbiome. This naturally increases your energy and vibrancy. No more gas and bloating, a clear mind, stable mood and improved health. Let me take the guess work out for you on what you should or shouldn’t be eating.
Nourished by Lifestyle
Simple lifestyle changes support your body's healing process and allow deeper healing to take place. Think movement, time spent outside, light, breath, sleep, grounding, exposure to mold and other environmental toxins, stress management... the list goes on. We will work together to bring your lifestyle into balance to support excellent health.
Nourished by Detox
As your body is nourished with deeply healing foods and simple lifestyle changes, it naturally begins to let go of what it no longer needs. Detox happens in its own time, guided by your body’s own intelligence. With the right support, we can ease the bumps along the way, helping you rebuild and revitalise from the inside out.
My name is Krystie Miller, I am a Certified GAPS Practitioner & Holistic Nutrition and Lifestyle Coach. I have been involved in the wellness industry now since 2005. I love everything to do with natural health & wellbeing and live and breathe what I teach.
My qualifications:
- GAPS Practitioner
- CHEK Institute Holistic Nutrition & Lifestyle Coach 2
- Functional Diagnostic Nutrition Practitioner
Services
Secure An Initial Consultation
This is where we begin your healing journey. We’ll sit down for a full, nourishing conversation about your health history, symptoms, lifestyle, and goals. It’s a space to feel heard and understood and for me to build a full picture of where you’re at.
$150
Have any questions before you take the next step?
Sylvia
63 Years old
For over twenty years I lived with daily discomfort; migraines, eczema, and severe constipation. I tried everything I could find, but nothing ever gave me lasting relief. When I started the GAPS program, I honestly wasn’t sure it would be any different. But over time, everything began to change. The migraines faded, my skin cleared, and my digestion finally started working the way it should. I feel lighter, clearer, and more alive than I have in decades. This has been the most life-changing step I’ve ever taken for my health.
Krystie has been amazing to work with. She has been calm, reassuring throughout, and a wealth of knowledge
lily
2 years old
My daughter had struggled with constipation since birth. At just two years old she was already reliant on medication to pass a stool, and as a mother I felt heartbroken and helpless. She also had patches of eczema that were bothering her. When we were introduced to the GAPS diet, I was willing to try anything. Slowly but surely, everything began to improve. She no longer needs medication, her stools are healthy and regular, and her skin has cleared up. But what has amazed me most is how her autistic behaviours have eased, she is calmer, happier, and more connected with us every day.
I feel like I finally have my little girl back.